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Contact

Postal Address

28 Abbey Road,

Smethwick,

West Midlands,

United Kingdom, B67 5RD

Contact

cognitivetoolbox@outlook.com

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Company Number: 16016531

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Want to know more about how we could work with you one-to-one or how we could work with your organisation?

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Cognitive Toolbox

Community Interest Company

Aiming to provide free, immediate mental health support for the community. 

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Cognitive Toolbox is not able to offer urgent support or crisis help.

Please consider the following if you need immediate support:​

In an emergency:

If you feel like you might attempt suicide, or may have seriously harmed yourself, you need urgent medical help. Please:

  • Call 999 for an ambulance

  • Go straight to A&E, if you can

  • Call NHS 111

 

If you can keep yourself safe for a short while, but you still need urgent advice, please contact:

  • CALM – Suicide Prevention Helpline 5pm – Midnight  – 0800 585858

  • National Suicide Prevention Helpline UK: 0800 689 5652 open 6pm – midnight offers supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self harm.

  • Papyrus – Hopeline UK – Young Person Suicide Support 24/7 – 0800 068 41 41

  • Samaritans – 116 123 

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© 2025 Cognitive Toolbox CIC.

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